The Internet is an amazing resource, filled to the brink with all the information you could ever need. However, it's also polluted with even more nonsense and disinformation.

This is why I like to turn to books when I want to dig deeper into a subject.

"Reading is to the mind what exercise is to the body."
— Richard Steele

There's something about being limited to the space between two covers that filters out the worst and brings a structure and conciseness that makes it easier to digest complex subjects.

As I'm given book recommendations or otherwise come across interesting books, I will add them here. Like a public todo list! Then when I read a book from the list I will cross it off and publish a review here on Athlegan.com.

Feel free to follow me on Goodreads for more real time updates on my progress. And please do send me recommendations if you have some!

Disclosure: Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I recommend these books because they are helpful and useful, not because of the small commissions I make if you decide to buy something.

Training

Starting Strength Practical Programming for Strength Training Enter The Kettlebell Becoming a Supple Leopard

5/3/1 Olympic Weightlifting The Art of Lifting Kettlebell - Simple & Sinister

Nutrition

The China Study The Diet Myth You're Not a Caveman, Don't Eat Like One How Not to Die

Animal rights

Animal Liberation Why We Love Dogs, Eat Pigs, and Wear Cows

Vegan fitness book rekommendations

Do you have any book recommendations for me? Send me an email!

[email protected]