Veggie bowl

Ingredients

  • 100 g Shredded coleslaw
  • 100 g Paprika
  • 50 g Eggplant
  • 50 g Courgetti
  • 50 g Mushrooms
  • 80 g Carrot
  • Cucumber slices
  • Cherry tomatoes
  • 100-130 g Broccoli
  • 130 g Canned chickpeas
  • 50 g Soy wok pieces
  • Spice mix: chicken spices + paprika + onion + black pepper + nutmeg
Veggie bowl

Directions

  1. Toss your shredded coleslaw in a bowl and sprinkle with chicken spices before giving them a good mix (note the bowl should be oven proof).
  2. Cut up your veggies into strips and blocks. Garnish them over your coleslaw base.
  3. Add the drained chickpeas and wok pieces.
  4. Sprinkle with some spices before moving to a pre heated oven (180-200 °C) and until the veg goes crispy but still tender.
  5. Add the sliced cucumber and cherry tomatoes before enjoying this delicious bowl!
471 kcal
32 g protein
52 g carbs
15 g fat