Be a strong vegan

Learn how to train and eat to grow stronger, faster, and fitter. Become an example of how powerful one can be without causing harm to others.

Latest Articles (see all)

Athlegan 2019 summary

Are you a fitness werewolf?

Why everyone (including you) should hire an online coach

Guides

8 tips to make intuitive eating work for you

How many calories should you eat?

How to find all the time you need to get fit

Nutrition

80/10/10 versus science

Why clever vegans supplement vitamin B12

Carbs vs. fat – which is the real devil?

Veganism

Four steps for transitioning to a vegan diet

How to live with (and even love) a meat eater

Be a strong vegan and smash the stereotype

Recipes

Building your own delicious Buddha Bowl

Easy vegan dinner recipes

Dead easy vegan lunch ideas

Athletes

Mike Mahler

Sahy Lalime

Jessica de Sousa